garden berry

How it scored 43 / 100

Nutrition snapshot

Ingredients 72 listed

• 1 Prebiotic Fiber Blend —
• 2 Guar Gum
  Polysaccharide (galactomannan) extracted from the seeds of the guar plant (Cyamopsis tetragonoloba). E-number E412.
  Low
• 3 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 4 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 5 Garden Vegetable —
• 6 Fruit Antioxidant Blend —
• 7 Apple
  Fruit of Malus domestica, eaten fresh or used in cooking and processing.
  Safe
• 8 Aloe Vera
  Aloe vera plant (Aloe barbadensis) — used as inner-leaf gel/juice in foods and beverages, and as whole-leaf extract in supplements.
  Moderate
• 9 Indian Gooseberry
  Fruit of Phyllanthus emblica (amla), a sour fruit native to South Asia, used fresh, dried, and as an extract.
  Low
• 10 Hordeum Vulgare Leaf Powder
  Powdered young leaves of the barley plant (Hordeum vulgare), commonly called barley grass powder.
  Safe
• 11 Cauliflower
  The white edible flower head of Brassica oleracea var. botrytis, a cruciferous vegetable.
  Safe
• 12 Celery
  Celery (Apium graveolens) is a marshland plant used as a vegetable.
  Low
• 13 Moringa Leaf —
• 14 Alfalfa Seeds
  Seeds of Medicago sativa (alfalfa) — used for sprouting (raw alfalfa sprouts).
  Moderate
• 15 Chlorella
  A genus of single-celled green freshwater algae (Chlorella vulgaris, C. pyrenoidosa) used as a nutritional supplement.
  Low
• 16 Spirulina
  Dried biomass of cyanobacteria (Arthrospira platensis or A. maxima); used as food, supplement, and natural blue color (phycocyanin extract).
  Low
• 17 Raspberry
  Raspberry (Rubus idaeus and related), a small red/black berry fruit.
  Safe
• 18 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 19 Strawberry
  Fruit of Fragaria × ananassa, eaten fresh, frozen, or processed.
  Safe
• 20 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 21 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe
• 22 Cherry
  Fruit of Prunus avium (sweet) or Prunus cerasus (sour) trees, eaten fresh, dried, or canned.
  Safe
• 23 Pomegranate
  Fruit of Punica granatum, containing juicy seed sacs (arils) inside a tough rind.
  Safe
• 24 Acai Berry
  Fruit of Euterpe oleracea palm, native to the Amazon; whole food rich in anthocyanins.
  Safe
• 25 Blackcurrant
  Berry of Ribes nigrum.
  Safe
• 26 Bilberry
  Small dark blue berries from Vaccinium myrtillus, related to blueberries, native to northern Europe.
  Safe
• 27 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 28 Pineapple
  Tropical fruit of Ananas comosus, eaten fresh, canned, or juiced.
  Safe
• 29 Papaya
  Fruit of Carica papaya L., a tropical tree in the Caricaceae family.
  Safe
• 30 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 31 Acerola
  Fruit of Malpighia emarginata, exceptionally high in vitamin C.
  Safe
• 32 Blackberry
  The aggregate fruit of various Rubus species in the rose family.
  Safe
• 33 Mango
  Mango (Mangifera indica), a tropical stone fruit.
  Safe
• 34 Peach
  Whole fruit of Prunus persica.
  Safe
• 35 Pear
  Fruit of trees in the genus Pyrus; whole fruit eaten fresh or processed.
  Safe
• 36 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 37 Savoy Cabbage
  A variety of cabbage (Brassica oleracea var. sabauda) with crinkled leaves, eaten as a vegetable.
  Safe
• 38 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe
• 39 Parsley
  Parsley is a culinary herb (Petroselinum crispum).
  Safe
• 40 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 41 Goji
  Goji berry, the fruit of Lycium barbarum, a Chinese boxthorn shrub; eaten dried, fresh, or as juice.
  Low
• 42 Elderberry
  Berry of Sambucus nigra and related species.
  Low
• 43 Grape
  Berry fruit of Vitis vinifera L. and related species in the Vitaceae family.
  Safe
• 44 Maqui Berry
  Dark purple berry from the Chilean tree Aristotelia chilensis, very high in anthocyanins.
  Safe
• 45 Citrus Immune Blend —
• 46 Orange Zest
  The colored outer peel of an orange, grated or peeled away from the bitter white pith.
  Safe
• 47 Lemon Peel
  Outer peel of the lemon fruit, often grated as zest or candied/dried.
  Safe
• 48 Probiotic Cultures
  Live microorganisms (typically Lactobacillus and Bifidobacterium species) added to or naturally present in fermented foods.
  Low
• 49 Lactobacillus Rhamnosus
  Probiotic lactic acid bacterium used in fermented foods and supplements.
  Safe
• 50 Bifidobacterium Bifidum
  A species of beneficial gut bacteria commonly used as a probiotic, particularly common in the infant gut.
  Safe
• 51 Long Pepper
  Spice from the dried fruit of Piper longum or Piper retrofractum, related to black pepper.
  Safe
• 52 Lactobacillus Acidophilus
  Probiotic lactic-acid bacterium used as a starter culture and live probiotic.
  Safe
• 53 Lactobacillus Casei
  A species of lactic acid bacteria used as a probiotic and starter culture.
  Safe
• 54 streptococcus thermophilus Proprietary Focus Blend —
• 55 American Ginseng Root Extract —
• 56 Coffee Beans
  Roasted seeds of Coffea arabica or Coffea canephora used to brew coffee.
  Low
• 57 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low
• 58 Acid
  Generic umbrella label for unspecified food acidulants (e.g., citric, malic, lactic, phosphoric, tartaric).
  Low
• 59 Protease
  Proteases are enzymes that hydrolyze peptide bonds in proteins; E1101 covers various microbial and animal-derived protease preparations.
  Low
• 60 Alkaline Protease —
• 61 Bromelain
  Mixture of proteolytic (protein-digesting) enzymes extracted from pineapple stem and fruit.
  Low
• 62 Papain
  Cysteine proteolytic enzyme isolated from papaya (Carica papaya) latex/fruit.
  Low
• 63 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 64 Natural Fruits Flavouring
  Natural fruits flavouring is a generic ingredient label referring to flavor preparations derived from real fruits via physical, microbiologi…
  Safe
• 65 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 66 Rebaudioside A
  A high-purity steviol glycoside extracted from Stevia rebaudiana leaves; one of several non-nutritive sweeteners derived from stevia.
  Low
• 67 Acacia Gum
  Dried sap of the Acacia tree (Acacia senegal/seyal); a complex polysaccharide also called gum arabic.
  Low
• 68 Beetroot
  The taproot of Beta vulgaris, a deep-red root vegetable. Also a source of natural color (beetroot red, E162).
  Safe
• 69 Euterpe oleracea —
• 70 Apple Fiber
  Dietary fiber isolated from apple pomace (cell wall residue after juicing).
  Safe
• 71 Green Tea Leaf
  Dried leaves of Camellia sinensis used for tea.
  Low
• 72 Cellulase
  Enzyme that hydrolyzes cellulose, used as a processing aid.
  Low