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Cauliflower

Safe

Cauliflower is a low-calorie cruciferous vegetable rich in vitamin C, vitamin K, folate, and glucosinolates. No safety concerns at typical intake.

Found in
3,753 products

What it is

The white edible flower head of Brassica oleracea var. botrytis, a cruciferous vegetable.

Whole-food vegetable.

What regulators actually say

"Cauliflower, raw — low-calorie cruciferous vegetable, source of vitamin C and folate."

Regulatory status

United States — FDA

Whole food

European Union — EFSA

Whole food

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