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Cauliflower
Cauliflower
Safe
Cauliflower is a low-calorie cruciferous vegetable rich in vitamin C, vitamin K, folate, and glucosinolates. No safety concerns at typical intake.
Found in
3,753 products
What it is
The white edible flower head of Brassica oleracea var. botrytis, a cruciferous vegetable.
Whole-food vegetable.
What regulators actually say
"Cauliflower, raw — low-calorie cruciferous vegetable, source of vitamin C and folate."
Regulatory status
United States — FDA
Whole food
European Union — EFSA
Whole food
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