Papaya
Also known as: papaw, pawpaw
Papaya is a conventional tropical fruit with a well-documented profile of vitamins (A, C, E, folate), minerals, and fiber. Reviews of Carica papaya report metabolic and cardiovascular benefits with no safety concerns at culinary intakes.
What it is
Fruit of Carica papaya L., a tropical tree in the Caricaceae family.
Whole fruit eaten fresh or used as pulp/puree in juices, baby food, jams, smoothies, and tropical fruit blends.
What regulators actually say
"The pulp contains vitamins A, C, and E, B complex vitamins, such as pantothenic acid and folate, and minerals, such as magnesium and potassium, as well as food fibers."
Regulatory status
United States — FDA
Conventional food (fruit). No additive approval required.
European Union — EFSA
Conventional food in the EU.
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