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Carrot
Carrot
Safe
Carrot is a whole-food vegetable. No regulatory concerns at dietary intake levels; rich source of beta-carotene, fiber, and potassium.
Found in
25,031 products
What it is
Edible taproot of the Daucus carota plant.
Whole-food vegetable ingredient providing vitamins (notably beta-carotene/provitamin A).
What regulators actually say
"Carrots, raw — significant source of beta-carotene (provitamin A), fiber, and potassium."
Regulatory status
United States — FDA
Whole food
European Union — EFSA
Permitted whole food
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