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Mango
Mango
Also known as: mangoes
Safe
Mango is a whole tropical fruit and excellent source of vitamins A and C, folate, fiber, and polyphenols. Recognized as a healthful component of the diet with no safety concerns at typical consumption (some individuals with poison-ivy/urushiol sensitivity may react to mango skin sap).
Found in
4,689 products
What it is
Mango (Mangifera indica), a tropical stone fruit.
Whole fruit and ingredient.
What regulators actually say
"Mangos, raw - excellent source of vitamin C, vitamin A, folate, and dietary fiber."
Regulatory status
United States — FDA
Whole food, no additive regulation.
European Union — EFSA
Whole food; not a regulated additive.
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