Ubehealth scanner
Home  ›  Beetroot

Beetroot

Also known as: beet, beet root

Safe

Beetroot is a whole-food vegetable with a long history of safe use, providing nitrate, betalains, fiber, and folate. Beeturia (red urine) is a harmless effect in some individuals.

Found in
3,667 products

What it is

The taproot of Beta vulgaris, a deep-red root vegetable. Also a source of natural color (beetroot red, E162).

Whole vegetable; juice/powder used as natural color.

What regulators actually say

"Beets, raw — root vegetable providing folate, manganese, and dietary nitrate."

Regulatory status

United States — FDA

Whole food; beet juice color exempt from certification (21 CFR 73.40)

European Union — EFSA

Authorized food; betanin (E 162) authorized as color

Scan it before you buy it

Get Ube on iOS or Android — point at any barcode, see what's actually in there.

Get the app