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Grape

Also known as: vine fruit, mixed vine fruit

Safe

Grapes are a conventional fruit rich in polyphenols (flavonoids, resveratrol, anthocyanins) with documented cardiovascular benefits and no safety concerns at typical dietary intake.

Found in
2,022 products

What it is

Berry fruit of Vitis vinifera L. and related species in the Vitaceae family.

Whole fruit eaten fresh or used as juice, raisins, jellies, and wine ingredient.

What regulators actually say

"Dietary intake of flavonoids decreases the risk of CVD. Moreover, the established and emerging cardioprotective effects of grapes, which are rich in flavonoids, are described in some reviews."

Salehi et al., Grape Polyphenols' Effects in Human Cardiovascular Diseases and Diabetes, Molecules (PMC6155751) — pmc.ncbi.nlm.nih.gov

Regulatory status

United States — FDA

Conventional food (fruit). No additive approval required.

European Union — EFSA

Conventional food in the EU.

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