organic supergreens fruits & vegetables

How it scored 50 / 100

Nutrition snapshot

Ingredients 101 listed

• 1 Acacia Gum
  Dried sap of the Acacia tree (Acacia senegal/seyal); a complex polysaccharide also called gum arabic.
  Low
• 2 Oryza Sativa Hull Powder
  Powdered rice hulls, the outer protective layer of rice grain (Oryza sativa).
  Low
• 3 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 4 Prebiotics
  Generic umbrella term for non-digestible food components (mainly fibers) that selectively stimulate beneficial gut bacteria — e.g., inulin, …
  Low
• 5 Probiotic Cultures
  Live microorganisms (typically Lactobacillus and Bifidobacterium species) added to or naturally present in fermented foods.
  Low
• 6 Spirulina
  Dried biomass of cyanobacteria (Arthrospira platensis or A. maxima); used as food, supplement, and natural blue color (phycocyanin extract).
  Low
• 7 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 8 Wheat Grass
  Young grass shoots of the common wheat plant (Triticum aestivum), harvested before jointing.
  Low
• 9 Hordeum Vulgare Leaf Powder
  Powdered young leaves of the barley plant (Hordeum vulgare), commonly called barley grass powder.
  Safe
• 10 Oat Grass
  Young green leaves of the oat plant (Avena sativa) harvested before grain forms
  Safe
• 11 Alfalfa
  Forage legume (Medicago sativa); leaves, sprouts, and seeds are consumed as food/herb.
  Low
• 12 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe
• 13 Antioxidant Blend
  Umbrella term for a mixture of antioxidant ingredients (commonly tocopherols, ascorbic acid, rosemary extract, citric acid, BHT/BHA in some …
  Moderate
• 14 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 15 Cauliflower
  The white edible flower head of Brassica oleracea var. botrytis, a cruciferous vegetable.
  Safe
• 16 Chlorella
  A genus of single-celled green freshwater algae (Chlorella vulgaris, C. pyrenoidosa) used as a nutritional supplement.
  Low
• 17 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 18 Moringa
  Leaves and powder from Moringa oleifera, a tree native to South Asia, used as a nutrient-dense food and supplement.
  Safe
• 19 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 20 Parsley
  Parsley is a culinary herb (Petroselinum crispum).
  Safe
• 21 Quinoa
  The seed of Chenopodium quinoa, a pseudocereal native to the Andes; complete plant protein.
  Safe
• 22 Hebridean Seaweed —
• 23 Ashwagandha
  Adaptogenic root extract from Withania somnifera (Indian ginseng), used in Ayurvedic medicine and dietary supplements.
  Moderate
• 24 Ginger
  The rhizome of Zingiber officinale, used fresh, dried, or powdered as a spice and traditional medicine.
  Safe
• 25 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 26 Cocoa Powder Processed With Alkali
  Cocoa powder (a.k.a. 'Dutch-processed' or 'Dutched' cocoa) treated with food-grade alkali (e.g., potassium carbonate) to neutralize acidity …
  Low
• 27 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 28 Maca
  Root of Lepidium meyenii, a Peruvian Andean plant in the cruciferous family; sold as flour or extract.
  Low
• 29 Asparagus Racemosus Root Powder
  Powdered root of Asparagus racemosus, known as shatavari — a traditional Ayurvedic herb.
  Low
• 30 Green Tea
  Beverage or extract from steamed/dried unoxidized leaves of Camellia sinensis.
  Safe
• 31 Extract
  Generic umbrella term for a concentrated solvent-based preparation of a food, herb, or spice.
  Safe
• 32 Sea Veggie Blend —
• 33 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 34 Cabbage
  Whole leafy vegetable (Brassica oleracea var. capitata).
  Safe
• 35 Celery
  Celery (Apium graveolens) is a marshland plant used as a vegetable.
  Low
• 36 Green Bell Pepper
  Whole vegetable; immature fruit of Capsicum annuum, low in calories and rich in vitamin C.
  Safe
• 37 Coconut Water
  Clear liquid found inside young green coconuts.
  Safe
• 38 Lemon Juice
  Liquid pressed from the fruit Citrus limon.
  Safe
• 39 Mixed Mushrooms
  Generic blend of edible mushroom species (e.g., Agaricus bisporus, shiitake, oyster, portobello).
  Safe
• 40 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low
• 41 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 42 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 43 Steviol Glycosides
  Sweet glycoside compounds (rebaudioside A, stevioside, etc.) extracted from leaves of Stevia rebaudiana, 200-300x sweeter than sucrose.
  Low
• 44 Lactobacillus Rhamnosus
  Probiotic lactic acid bacterium used in fermented foods and supplements.
  Safe
• 45 Lactiplantibacillus Plantarum
  A lactic acid bacterium (formerly Lactobacillus plantarum) used as a probiotic and starter culture.
  Low
• 46 P
  Insufficient information; the entry 'P' is ambiguous and does not correspond to a clearly identifiable ingredient.
  Low
• 47 Lactobacillus Acidophilus
  Probiotic lactic-acid bacterium used as a starter culture and live probiotic.
  Safe
• 48 Lactobacillus
  Genus of lactic-acid bacteria used as starter cultures and probiotics in fermented foods.
  Safe
• 49 Long Pepper
  Spice from the dried fruit of Piper longum or Piper retrofractum, related to black pepper.
  Safe
• 50 Bifidobacterium Lactis
  Probiotic species Bifidobacterium animalis subsp. lactis; gut-resident bacterium used in supplements and fermented foods.
  Low
• 51 Plant
  Generic umbrella term referring to plant-derived ingredients of unspecified species or part.
  Safe
• 52 Leaf and Stalk —
• 53 Pomegranate Juice
  Juice extracted from pomegranate fruit (Punica granatum).
  Low
• 54 Acai Juice
  Juice from the açaí palm fruit (Euterpe oleracea), a Brazilian berry rich in anthocyanins and fats.
  Safe
• 55 Goji
  Goji berry, the fruit of Lycium barbarum, a Chinese boxthorn shrub; eaten dried, fresh, or as juice.
  Low
• 56 Grape Juice
  Juice obtained from pressing grapes (Vitis species). Sold as 100% juice or as a sweetener concentrate.
  Low
• 57 Amla Fruit Powder —
• 58 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe
• 59 Chokeberry
  The fruit of Aronia melanocarpa (black chokeberry) or related species, rich in anthocyanins and polyphenols.
  Safe
• 60 Sea-Buckthorn Juice
  Juice extracted from the orange berries of the sea buckthorn shrub (Hippophae rhamnoides).
  Safe
• 61 Camu Camu Powder —
• 62 Acerola Juice
  Juice from the acerola cherry (Malpighia emarginata), notably high in vitamin C.
  Safe
• 63 Maqui Berry
  Dark purple berry from the Chilean tree Aristotelia chilensis, very high in anthocyanins.
  Safe
• 64 Whole Taproot —
• 65 Flower and Stem —
• 66 Root Bulb —
• 67 Brown Rice
  Whole grain rice with the bran and germ intact (only the inedible hull removed).
  Low
• 68 Pea Protein
  Plant protein isolated from yellow split peas (Pisum sativum) by wet or dry processing.
  Low
• 69 Sacha Inchi Powder —
• 70 Pumpkin Seed Protein Powder —
• 71 Root —
• 72 Bark —
• 73 Laminaria hyperborea —
• 74 Ascophyllum Nodosum
  Knotted wrack — a brown seaweed (Ascophyllum nodosum) eaten as food/supplement and used as fertilizer/feed.
  Low
• 75 Laminaria digitata —
• 76 Whole Thallus —
• 77 Floret and Stalk —
• 78 Fruit
  Generic umbrella term for fruit ingredients; not a specific fruit identification.
  Safe
• 79 Cordyceps
  Fungi of the genus Cordyceps (most commonly Cordyceps militaris and Cordyceps sinensis / Ophiocordyceps sinensis), used in traditional East …
  Low
• 80 Reshi —
• 81 Maitake —
• 82 Lion's Mane —
• 83 Chaga
  Inonotus obliquus, a medicinal mushroom that grows on birch trees
  Moderate
• 84 Shiitake
  Edible mushroom (Lentinula edodes) used fresh or dried.
  Safe
• 85 Oyster
  Edible bivalve mollusks (genus Crassostrea/Ostrea); consumed raw or cooked.
  Low
• 86 Oxtail
  The tail of cattle (beef oxtail) — a bone-in cut rich in connective tissue and gelatin.
  Low
• 87 Tremella Fuciformis
  Snow fungus / silver ear mushroom, an edible jelly fungus used in East Asian cuisine and traditional medicine.
  Safe
• 88 White Button —
• 89 Oyster Mushroom
  Edible fungus (Pleurotus ostreatus) cultivated worldwide; characterized by oyster-shaped fan caps and mild flavor.
  Safe
• 90 Cellulase
  Enzyme that hydrolyzes cellulose, used as a processing aid.
  Low
• 91 Alpha-Amylase
  Alpha-amylase, an enzyme that hydrolyzes starch into shorter saccharides.
  Low
• 92 Protease
  Proteases are enzymes that hydrolyze peptide bonds in proteins; E1101 covers various microbial and animal-derived protease preparations.
  Low
• 93 Cordyceps militaris —
• 94 Cordyceps sinensis —
• 95 Ganoderma lucidum —
• 96 Grifola frondosa —
• 97 Hericium erinaceus —
• 98 Inonotus obliquus —
• 99 Trametes versicolor —
• 100 Cultivated Mushroom
  Commercially grown edible fungi, typically Agaricus bisporus (white button, cremini, portobello).
  Safe
• 101 Pleurotus eryngii —