THIN-SLICED ORGANIC BREAD

How it scored 82 / 100

Nutrition snapshot

Ingredients 34 listed

• 1 Wholemeal
  Generic umbrella term for whole-grain flour or meal, typically wheat unless specified.
  Low
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 4 Seed
  Generic umbrella term for edible plant seeds (e.g., sunflower, pumpkin, flax, chia, sesame).
  Low
• 5 Oat Fibre
  Insoluble dietary fiber isolated from the oat hull (outer husk) of Avena sativa.
  Low
• 6 Wheat Gluten
  Protein component of wheat (gliadin and glutenin), separated from starch.
  Low
• 7 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 8 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 9 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 10 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 11 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low
• 12 Acerola Powder
  Acerola powder is a freeze-dried or spray-dried preparation made from the fruit of Malpighia emarginata (acerola or Barbados cherry), prized…
  Safe
• 13 Whole Wheat Flour Low
• 14 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 15 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 16 Sesame Seeds
  Seeds of Sesamum indicum, used whole or as paste (tahini), oil, or flour.
  Low
• 17 Triticale
  Triticale is a hybrid cereal grain bred from wheat (Triticum) and rye (Secale), grown for flour, feed, and forage.
  Low
• 18 Pumpkin Seed
  Edible seed (kernel) of Cucurbita pepo squash, also called pepita.
  Safe
• 19 Barley
  The cereal grain Hordeum vulgare, used whole, pearled, malted, or as flour.
  Low
• 20 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 21 Rye
  Cereal grain Secale cereale, used for bread and whisky.
  Low
• 22 Black Sesame
  Whole black-hulled seeds of Sesamum indicum, used as a culinary ingredient.
  Low
• 23 Blue Cornmeal
  Cornmeal milled from blue corn varieties, with characteristic blue-purple color from anthocyanins.
  Safe
• 24 Millet Seed
  Edible seeds of various Panicum and related grass species; a small-grain cereal eaten as porridge, in flatbreads, and as a side dish.
  Safe
• 25 Spelt
  Triticum spelta, an ancient wheat species used as a whole grain or flour.
  Low
• 26 Brown Rice Flour
  Whole-grain flour made by milling unhulled brown rice, retaining bran and germ.
  Low
• 27 Amaranth Flour
  Flour milled from Amaranthus seeds, naturally gluten-free.
  Safe
• 28 Yellow Cornmeal
  Coarsely ground meal made from dried yellow dent or flint corn (Zea mays).
  Safe
• 29 Khorasan Wheat
  Ancient wheat species (Triticum turgidum ssp. turanicum), trademarked as KAMUT®; large amber kernels.
  Safe
• 30 Quinoa Seeds
  Quinoa seeds are the edible seeds of Chenopodium quinoa, a pseudocereal native to the Andes, providing complete plant protein.
  Safe
• 31 Buckwheat Flour
  Flour milled from buckwheat groats (Fagopyrum esculentum), a pseudocereal that is naturally gluten-free.
  Low
• 32 Sorghum Flour
  Flour milled from sorghum grain (Sorghum bicolor), a cereal that is naturally gluten-free.
  Safe
• 33 Poppyseed
  Tiny edible seeds from the poppy plant (Papaver somniferum).
  Safe
• 34 Molasses
  Thick, dark syrup byproduct of sugar refining from cane or sugar beet.
  Low