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Quinoa Seeds
Quinoa Seeds
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Quinoa is a nutrient-dense pseudocereal containing all nine essential amino acids, fiber, magnesium, and iron. It is naturally gluten-free.
Found in
178 products
What it is
Quinoa seeds are the edible seeds of Chenopodium quinoa, a pseudocereal native to the Andes, providing complete plant protein.
Whole-grain-like seed used as a starch base; complete protein source.
Why it's flagged
- saponin bitterness if not rinsed
- gluten-free naturally
What regulators actually say
"Quinoa, uncooked: 14 g protein, 7 g fiber, and high mineral content per 100 g; gluten-free."
"Quinoa is considered a complete protein because it contains all nine essential amino acids ... and is naturally gluten-free."
Regulatory status
United States — FDA
Standard food grain/seed
European Union — EFSA
Standard food grain/seed
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