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Poppyseed

Also known as: poppy seed, poppy seeds

Safe

Poppy seeds are a whole-food ingredient providing healthy fats, calcium, magnesium, and fiber. Trace amounts of opiate alkaloids (morphine, codeine) can be present and may produce false positives on drug tests, though commercial seeds are typically washed to reduce alkaloid levels.

Found in
2,783 products

What it is

Tiny edible seeds from the poppy plant (Papaver somniferum).

Texture, nutty flavor, decoration, and fat source.

Why it's flagged

What regulators actually say

"Seeds, poppy seed - nutrient profile data."

Regulatory status

United States — FDA

Whole food/spice, GRAS in normal use

European Union — EFSA

Whole food, not a regulated additive

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