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Sunflower Seed
Sunflower Seed
Also known as: sunflower seeds, sunflower kernels
Safe
Whole-food seed; not classified as a major allergen by FDA. Generally safe at typical intake.
Found in
10,034 products
What it is
Edible seed of the sunflower plant (Helianthus annuus).
Snack, baking ingredient, source of oil; protein and fat.
What regulators actually say
"Seeds, sunflower seed kernels, dried — USDA FoodData Central nutrient profile"
Regulatory status
United States — FDA
Whole food; GRAS
European Union — EFSA
Whole food
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