Vanilla Protein Shake

How it scored 60 / 100

Nutrition snapshot

Ingredients 45 listed

• 1 Filtered Water
  Water that has passed through a filtration process to remove impurities.
  Safe
• 2 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 3 Brown Rice Syrup
  Sweetener produced by enzymatically converting brown rice starch to maltose, maltotriose, and glucose.
  Moderate
• 4 Dextrinated Rice Flour
  Rice flour that has been heat- and/or acid-treated to partially hydrolyze starch into shorter dextrins, improving solubility and digestibili…
  Low
• 5 High Oleic Sunflower Oil
  Sunflower oil from cultivars bred to be high in monounsaturated oleic acid (>80%).
  Safe
• 6 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 7 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 8 Vitamin And Mineral Blend
  A premix of vitamins and/or minerals added to food for nutritional fortification.
  Low
• 9 Rice Bran
  Outer brown layer of rice grain, removed during milling.
  Safe
• 10 Trisodium Phosphate
  Trisodium phosphate (TSP), an inorganic sodium salt of phosphoric acid.
  Moderate
• 11 Tricalcium Phosphate
  Calcium phosphate compound (Ca3(PO4)2) used as anticaking agent, calcium fortificant, and pH regulator.
  Low
• 12 Tripotassium Citrate
  Tripotassium citrate — potassium salt of citric acid.
  Low
• 13 Gellan Gum
  Gellan gum (E418), a high-molecular-weight polysaccharide produced by fermentation with Sphingomonas elodea.
  Low
• 14 Potassium Chloride
  Potassium chloride (KCl), an inorganic salt commonly used as a low-sodium salt substitute and nutrient.
  Low
• 15 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 16 Locust Bean Gum
  Galactomannan polysaccharide extracted from seeds of the carob tree (Ceratonia siliqua).
  Low
• 17 orgain fruit blend powder —
• 18 Vegetable Blend
  Generic umbrella term for a mixture of unspecified vegetables (fresh, frozen, or dried). Specific species not disclosed.
  Safe
• 19 Milk Protein Concentrate
  Concentrated dairy protein product (40-90% protein) made by ultrafiltration of skim milk; contains both casein and whey proteins.
  Low
• 20 Whey Protein
  Protein fraction isolated from milk whey, the liquid by-product of cheese making, typically as concentrate or isolate powder.
  Low
• 21 Magnesium Sulphate
  Magnesium sulfate (E518) is an inorganic salt used as a firming agent, magnesium fortificant, and processing aid.
  Low
• 22 Zinc Gluconate
  Zinc salt of gluconic acid (C12H22O14Zn). White-to-off-white crystalline powder used as a stable, well-absorbed source of dietary zinc.
  Low
• 23 Dl-Alpha Tocopheryl Acetate
  Synthetic vitamin E (all-rac-alpha-tocopheryl acetate), an esterified, racemic form of alpha-tocopherol.
  Low
• 24 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 25 Retinyl Palmitate
  Ester of retinol (vitamin A) and palmitic acid; preformed vitamin A.
  Low
• 26 Potassium Iodide
  Inorganic salt (KI) used to iodize salt and fortify foods; provides bioavailable iodine.
  Low
• 27 Copper Gluconate
  Copper salt of gluconic acid, used as a mineral fortificant.
  Low
• 28 Biotin Safe
• 29 Calcium D-Pantothenate Safe
• 30 Cyanocobalamin
  Synthetic form of vitamin B12 (cobalamin); essential micronutrient containing cobalt.
  Low
• 31 Cholecalciferol
  Vitamin D3, the form of vitamin D synthesized in skin from UVB exposure or obtained from animal sources.
  Low
• 32 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 33 Thiamin Hydrochloride
  The hydrochloride salt of thiamin (vitamin B1), an essential water-soluble vitamin.
  Low
• 34 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 35 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 36 Acai Berry
  Fruit of Euterpe oleracea palm, native to the Amazon; whole food rich in anthocyanins.
  Safe
• 37 Apple
  Fruit of Malus domestica, eaten fresh or used in cooking and processing.
  Safe
• 38 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 39 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 40 Raspberry
  Raspberry (Rubus idaeus and related), a small red/black berry fruit.
  Safe
• 41 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 42 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 43 Beetroot
  The taproot of Beta vulgaris, a deep-red root vegetable. Also a source of natural color (beetroot red, E162).
  Safe
• 44 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 45 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe