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Cyanocobalamin

Low concern

Essential vitamin; NIH ODS RDA 2.4 µg/day for adults. No tolerable upper intake level established by IOM because no adverse effects have been associated with excess B12 intake from food or supplements in healthy individuals.

Found in
8,434 products

What it is

Synthetic form of vitamin B12 (cobalamin); essential micronutrient containing cobalt.

Nutrient fortificant providing vitamin B12.

What regulators actually say

"The IOM did not establish a UL for vitamin B12 because of its low potential for toxicity"

Regulatory status

United States — FDA

GRAS nutrient 21 CFR 184.1945

European Union — EFSA

Authorised nutrient source

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