Organic Bagels Boomin' Berry

How it scored 50 / 100

Nutrition snapshot

Ingredients 32 listed

• 1 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Ancient Grain Blend
  A blend of grains marketed as 'ancient' (e.g., quinoa, amaranth, millet, sorghum, teff, spelt).
  Safe
• 4 Wheat Gluten
  Protein component of wheat (gliadin and glutenin), separated from starch.
  Low
• 5 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 6 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 7 infused dried cranberries —
• 8 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 9 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 10 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 11 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 12 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 13 Berry Blend
  A mixture of various berry fruits (e.g., strawberries, blueberries, raspberries, blackberries) used fresh, frozen, or freeze-dried.
  Safe
• 14 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 15 Cornmeal
  Coarse flour ground from dried whole corn (Zea mays) kernels.
  Safe
• 16 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 17 Carrot Juice
  Liquid pressed from the taproot of Daucus carota subsp. sativus (carrot).
  Safe
• 18 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 19 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low
• 20 Barley Flour
  Flour milled from barley grain (Hordeum vulgare); contains gluten.
  Low
• 21 Rye Flour
  Flour milled from rye grain (Secale cereale).
  Low
• 22 Spelt Flour
  Flour milled from spelt (Triticum spelta), an ancient hexaploid wheat.
  Low
• 23 Millet Flour
  Flour milled from millet grains (Panicum miliaceum and related species).
  Safe
• 24 Quinoa Flour
  Flour milled from quinoa seeds (Chenopodium quinoa), a pseudocereal native to the Andes.
  Safe
• 25 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe
• 26 infused dried wild blueberries —
• 27 Wild Blueberry
  Lowbush blueberries (Vaccinium angustifolium), smaller and more anthocyanin-rich than cultivated highbush varieties.
  Safe
• 28 Blackberry
  The aggregate fruit of various Rubus species in the rose family.
  Safe
• 29 Blueberry Juice
  Juice extracted from blueberries (Vaccinium corymbosum or V. angustifolium).
  Low
• 30 Acai Berry
  Fruit of Euterpe oleracea palm, native to the Amazon; whole food rich in anthocyanins.
  Safe
• 31 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 32 Carrot
  Edible taproot of the Daucus carota plant.
  Safe