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Spelt Flour
Spelt Flour
Also known as: spelt wheat flour
Low concern
Spelt flour is a whole-grain alternative to common wheat with a similar nutritional profile. It contains gluten and is not safe for people with celiac disease or wheat allergy.
Found in
269 products
What it is
Flour milled from spelt (Triticum spelta), an ancient hexaploid wheat.
Baking ingredient; alternative to common wheat flour.
Why it's flagged
- contains gluten — unsafe for celiac/wheat allergy
What regulators actually say
"Wheat (including spelt) is one of the major food allergens defined under FALCPA."
"Spelt flour nutrient composition data."
Regulatory status
United States — FDA
Common food / wheat allergen
European Union — EFSA
Listed allergen (wheat — gluten)
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