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Cornmeal
Cornmeal
Also known as: corn grits, corn semolina, corn meal
Safe
Cornmeal is a whole-grain food, no safety concerns at typical use. Naturally gluten-free.
Found in
11,675 products
What it is
Coarse flour ground from dried whole corn (Zea mays) kernels.
Whole grain ingredient; texture, structure, flavor.
Why it's flagged
- Possible mycotoxin (e.g., fumonisin) contamination if poorly stored — regulated
- May be from genetically modified corn
What regulators actually say
"Cornmeal, whole-grain, yellow - whole food entry in USDA FoodData Central"
Regulatory status
United States — FDA
Whole food; mycotoxin guidance under 21 CFR 109
European Union — EFSA
Whole food
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