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Blueberry Juice
Blueberry Juice
Low concern
Blueberry juice provides anthocyanins and polyphenols studied for cardiovascular and cognitive benefits. Like all fruit juices, it is high in free sugars and lacks the fiber of whole fruit.
Found in
748 products
What it is
Juice extracted from blueberries (Vaccinium corymbosum or V. angustifolium).
Beverage and natural flavor/color source.
Why it's flagged
- high free sugar
- low fiber compared to whole fruit
What regulators actually say
"Blueberries (Vaccinium spp.) contain high concentrations of anthocyanins and other polyphenols associated with cardiovascular and cognitive benefits."
Regulatory status
United States — FDA
Standardized food; FDA juice regulations apply.
European Union — EFSA
Permitted; EU Directive 2001/112/EC governs fruit juices.
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