Long Grain & Wild Rice Original Recipe

How it scored 60 / 100

Nutrition snapshot

Ingredients 39 listed

• 1 Long Grain Parboiled Rice
  Long-grain rice (Oryza sativa) partially boiled in the husk before milling, which gelatinizes starches.
  Safe
• 2 Wild Rice
  Edible grain of aquatic grasses in the genus Zizania, native to North America.
  Safe
• 3 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 4 Yeast Extract
  Concentrate of soluble compounds from autolyzed Saccharomyces yeast cells; contains naturally occurring glutamates and nucleotides.
  Low
• 5 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 6 Parsley
  Parsley is a culinary herb (Petroselinum crispum).
  Safe
• 7 Celery
  Celery (Apium graveolens) is a marshland plant used as a vegetable.
  Low
• 8 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 9 sugár spinach —
• 10 Potassium Chloride
  Potassium chloride (KCl), an inorganic salt commonly used as a low-sodium salt substitute and nutrient.
  Low
• 11 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 12 Autolyzed Yeast Extract
  Concentrated mixture of free amino acids and peptides produced by enzymatic self-digestion of yeast cells (Saccharomyces cerevisiae).
  Low
• 13 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 14 Torula Yeast
  Dried, inactive yeast (Cyberlindnera jadinii / Candida utilis) used for flavoring.
  Low
• 15 Mushroom
  Edible fungi (e.g., Agaricus bisporus, shiitake, oyster, portobello) used as whole-food ingredient.
  Safe
• 16 Spice
  A regulatory category (21 CFR 101.22) for aromatic vegetable substances used primarily for seasoning. Excludes onion, garlic, and celery, wh…
  Moderate
• 17 Silicon Dioxide
  Silicon dioxide (silica, E551) is a synthetic amorphous silica.
  Low
• 18 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 19 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 20 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 21 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 22 Minerals
  Generic umbrella term for inorganic nutrient additives (e.g., calcium carbonate, ferrous sulfate, zinc oxide, potassium iodide).
  Safe
• 23 Calcium
  An essential mineral nutrient; commonly added to foods as calcium carbonate, calcium phosphate, calcium citrate, or calcium lactate.
  Low
• 24 Iron
  Mineral element; essential micronutrient. In food, typically appears as ferrous sulfate, ferric orthophosphate, or reduced iron.
  Low
• 25 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 26 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low
• 27 Thiamin Mononitrate
  Synthetic, stable form of vitamin B1 (thiamine). The nitrate salt is preferred for fortification because it tolerates heat and humidity bett…
  Low
• 28 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 29 Turmeric
  Ground rhizome of the Curcuma longa plant; primary active compound is curcumin.
  Safe
• 30 Natural Smoke Flavouring
  Flavoring derived from condensing wood smoke (hardwood pyrolysis), then purifying to remove tar and most polycyclic aromatic hydrocarbons (P…
  Moderate
• 31 Black Pepper
  Dried, ground berries of the Piper nigrum plant.
  Safe
• 32 Thyme
  Thyme (Thymus vulgaris), an aromatic culinary herb in the mint family.
  Safe
• 33 Sage
  Dried leaves of Salvia officinalis L., a culinary herb in the mint family (Lamiaceae).
  Safe
• 34 Marjoram
  Aromatic culinary herb (Origanum majorana), related to oregano.
  Safe
• 35 Rosemary
  An aromatic woody herb (Salvia rosmarinus) used as a culinary herb and a source of natural antioxidant extracts.
  Safe
• 36 Nutmeg
  Spice from the seed of Myristica fragrans.
  Safe
• 37 Calcium Carbonate
  Calcium carbonate (CaCO3), a naturally occurring mineral (limestone, chalk) used as a calcium source, anticaking agent, and pH regulator in …
  Low
• 38 Ferric Orthophosphate
  Iron(III) phosphate (also called ferric phosphate); off-white powder used to fortify foods with iron.
  Low
• 39 Colour
  Generic ingredient term covering any of dozens of permitted colour additives — synthetic dyes (e.g. tartrazine E102, allura red E129, brilli…
  Low