Home
›
Wild Rice
Wild Rice
Safe
Wild rice is a nutrient-dense whole grain providing protein, fiber, B vitamins, and minerals (manganese, zinc). Not a major allergen.
Found in
781 products
What it is
Edible grain of aquatic grasses in the genus Zizania, native to North America.
Whole-grain side dish, soup ingredient, salad component.
What regulators actually say
"The major food allergens identified by law are: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame."
Regulatory status
United States — FDA
Whole food; not subject to additive regulation.
European Union — EFSA
Whole food; not subject to additive regulation.
Scan it before you buy it
Get Ube on iOS or Android — point at any barcode, see what's actually in there.
Get the app