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Thiamin

Also known as: thiamine, vitamin b1, B1

Low concern

Thiamin is an essential nutrient with no established Tolerable Upper Intake Level due to low toxicity. Fortification of refined grains is a public health measure to prevent beriberi.

Found in
20,652 products

What it is

Thiamin (vitamin B1) is an essential water-soluble B vitamin.

Nutrient fortification; restores B1 lost during processing.

What regulators actually say

"The Food and Nutrition Board found no data indicating adverse effects from high intakes of thiamin and did not establish a Tolerable Upper Intake Level (UL)."

"Thiamine hydrochloride ... GRAS when used in accordance with good manufacturing practice."

Regulatory status

United States — FDA

GRAS (21 CFR 184.1875, 184.1878)

European Union — EFSA

Authorised vitamin

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