PEANUT BUTTER

How it scored 80 / 100

Nutrition snapshot

Ingredients 28 listed

• 1 Peanut Paste
  Ground roasted peanuts processed into a thick paste; a precursor or ingredient form of peanut butter.
  Low
• 2 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 3 Nonfat Dry Milk Extract
  An ingredient derived from nonfat dry milk (skimmed dried cow's milk) - typically a milk solids ingredient.
  Low
• 4 Whole Egg
  Edible chicken egg including yolk and white, fresh or processed (liquid, dried, frozen).
  Low
• 5 Rice Protein
  Plant-based protein isolate or concentrate from rice (typically brown rice).
  Low
• 6 Linseed Oil
  Oil pressed from flaxseed (Linum usitatissimum), also called flaxseed oil.
  Low
• 7 Sesame Oil
  Edible vegetable oil pressed from sesame seeds (Sesamum indicum), with a distinct nutty flavor; major allergen.
  Low
• 8 Olive Oil
  Oil pressed from olives (Olea europaea).
  Safe
• 9 Pumpkin Seed Oil
  Oil pressed from pumpkin (Cucurbita pepo) seeds, dark green with nutty flavor.
  Safe
• 10 Dark Chocolate
  Confectionery made from cocoa solids, cocoa butter, and sugar with high cacao content (typically ≥35% cocoa solids).
  Low
• 11 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 12 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe
• 13 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 14 Rose Hip
  The fruit (hip) of the rose plant (Rosa spp.), notably Rosa canina; rich in vitamin C.
  Safe
• 15 Orange
  Whole citrus fruit (Citrus sinensis), eaten fresh or used as juice, pulp, or zest.
  Safe
• 16 Lemon
  Citrus limon — yellow citrus fruit; juice, zest, and pulp used in cooking.
  Safe
• 17 Papaya
  Fruit of Carica papaya L., a tropical tree in the Caricaceae family.
  Safe
• 18 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 19 Apple
  Fruit of Malus domestica, eaten fresh or used in cooking and processing.
  Safe
• 20 Alfalfa
  Forage legume (Medicago sativa); leaves, sprouts, and seeds are consumed as food/herb.
  Low
• 21 Celery
  Celery (Apium graveolens) is a marshland plant used as a vegetable.
  Low
• 22 Kelp
  Large brown seaweed (Laminariales) used as a whole food and natural source of iodine.
  Low
• 23 Dulse
  An edible red seaweed (Palmaria palmata) harvested in cold North Atlantic and Pacific waters.
  Low
• 24 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 25 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 26 Chocolate
  Confection made from cacao products (cocoa solids, cocoa butter), sugar, and often milk and emulsifiers; FDA standard of identity in 21 CFR …
  Low
• 27 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 28 Cocoa Butter Safe