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Sesame Oil

Also known as: sesame seed oil

Low concern

Sesame oil is a whole-food culinary oil rich in unsaturated fats. The primary safety concern is allergenicity: sesame became the 9th major food allergen recognized by the FDA under the FASTER Act, requiring labeling on packaged foods sold in the U.S.

Found in
6,205 products

What it is

Edible vegetable oil pressed from sesame seeds (Sesamum indicum), with a distinct nutty flavor; major allergen.

Cooking oil and finishing oil; provides flavor, fat, and a source of unsaturated fatty acids.

Why it's flagged

What regulators actually say

"Effective January 1, 2023, sesame is the 9th food required by U.S. law to be labeled on packaged foods, as established by the FASTER Act."

Regulatory status

United States — FDA

Recognized as a major food allergen under the FASTER Act (effective Jan 1, 2023); labeling required.

European Union — EFSA

Listed in Annex II of Regulation (EU) No 1169/2011 as a substance causing allergies/intolerances; labeling required.

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