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Olive Oil
Olive Oil
Safe
Olive oil is a whole-food-derived fat with strong cardiovascular evidence as a key component of the Mediterranean diet.
Found in
15,094 products
What it is
Oil pressed from olives (Olea europaea).
Cooking oil, dressing, flavoring.
What regulators actually say
"A cause and effect relationship has been established between the consumption of olive oil polyphenols ... and protection of LDL particles from oxidative damage."
Regulatory status
United States — FDA
Standardized food
European Union — EFSA
Authorised food; approved health claims
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