PROTEIN SHAKE

How it scored 50 / 100

Nutrition snapshot

Ingredients 35 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Milk Protein Isolate
  Concentrated milk protein (typically 80-90% protein) made by ultrafiltration or precipitation of skim milk, containing both casein and whey.
  Low
• 3 Calcium Caseinate
  A milk-derived protein produced by neutralizing acid casein with calcium hydroxide; supplies casein protein with calcium.
  Low
• 4 Natural And Artificial Flavouring
  A blanket label for proprietary flavor mixtures combining naturally derived flavor constituents (essential oils, extracts, distillates) with…
  Low
• 5 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 6 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 7 Sodium Carboxy Methyl Cellulose
  Sodium carboxymethyl cellulose (cellulose gum, E466) is a chemically modified cellulose derivative.
  Moderate
• 8 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 9 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 10 Dipotassium Phosphate
  Potassium phosphate dibasic (K2HPO4); inorganic salt used as buffer, emulsifier, and nutrient.
  Low
• 11 Monomagnesium Phosphate
  Monomagnesium phosphate (Mg(H2PO4)2·nH2O), an inorganic phosphate salt of magnesium. Part of the E 343 magnesium phosphate family.
  Moderate
• 12 Potassium Chloride
  Potassium chloride (KCl), an inorganic salt commonly used as a low-sodium salt substitute and nutrient.
  Low
• 13 Acesulfame K
  Acesulfame potassium (Acesulfame K, E950) is a calorie-free synthetic high-intensity sweetener.
  Moderate
• 14 Tripotassium Citrate
  Tripotassium citrate — potassium salt of citric acid.
  Low
• 15 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 16 Carrageenan
  Sulfated polysaccharide extracted from red seaweed (Rhodophyceae).
  Moderate
• 17 Ferric Diphosphate
  Ferric pyrophosphate (Fe4(P2O7)3), a water-insoluble iron salt used as a fortificant.
  Low
• 18 Dicalcium Phosphate
  Dicalcium phosphate (calcium hydrogen phosphate, CaHPO4), an inorganic calcium-phosphorus compound.
  Low
• 19 Sucralose
  Sucralose (E955) is a chlorinated derivative of sucrose used as a high-intensity, non-caloric sweetener.
  Moderate
• 20 Dl-Alpha Tocopheryl Acetate
  Synthetic vitamin E (all-rac-alpha-tocopheryl acetate), an esterified, racemic form of alpha-tocopherol.
  Low
• 21 Calcium Pantothenate
  Calcium salt of pantothenic acid (vitamin B5); the most common supplemental form of B5.
  Low
• 22 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 23 Zinc Oxide
  Inorganic zinc compound (ZnO) used as a source of zinc nutrient in foods and supplements.
  Low
• 24 Copper Gluconate
  Copper salt of gluconic acid, used as a mineral fortificant.
  Low
• 25 Retinyl Palmitate
  Ester of retinol (vitamin A) and palmitic acid; preformed vitamin A.
  Low
• 26 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 27 Thiamin Mononitrate
  Synthetic, stable form of vitamin B1 (thiamine). The nitrate salt is preferred for fortification because it tolerates heat and humidity bett…
  Low
• 28 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 29 Chromium Chloride
  Inorganic trivalent chromium salt (CrCl3) used as a chromium source in foods and supplements.
  Low
• 30 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 31 D-Biotin
  D-biotin (vitamin B7/H), a water-soluble vitamin essential for fatty acid and amino acid metabolism.
  Low
• 32 Potassium Iodide
  Inorganic salt (KI) used to iodize salt and fortify foods; provides bioavailable iodine.
  Low
• 33 Cholecalciferol
  Vitamin D3, the form of vitamin D synthesized in skin from UVB exposure or obtained from animal sources.
  Low
• 34 Cyanocobalamin
  Synthetic form of vitamin B12 (cobalamin); essential micronutrient containing cobalt.
  Low
• 35 Vegetable Fiber
  A generic umbrella term referring to non-specified dietary fiber sourced from vegetables.
  Safe