Cinnamon bun oat bar

How it scored 50 / 100

Nutrition snapshot

Ingredients 26 listed

• 1 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 2 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 3 Date Paste
  Pitted dates (Phoenix dactylifera) ground to a smooth paste.
  Low
• 4 Glycerol
  Glycerol (glycerin, E422) is a sugar alcohol that is a colorless, viscous, sweet-tasting liquid.
  Low
• 5 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 6 Brown Rice Syrup
  Sweetener produced by enzymatically converting brown rice starch to maltose, maltotriose, and glucose.
  Moderate
• 7 Cane Invert Syrup
  Sugar cane syrup partially hydrolyzed into glucose and fructose; sweetener.
  Low
• 8 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 9 VANILLA DRIZZLE —
• 10 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 11 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 12 Baking Powder
  A standardized chemical leavening mixture, typically sodium bicarbonate combined with one or more acid salts (e.g., monocalcium phosphate, s…
  Low
• 13 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 14 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 15 Vegetable Extract
  Generic umbrella term for concentrated extracts derived from one or more vegetables, used for flavor or color.
  Low
• 16 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 17 Cocoa Butter Safe
• 18 Rice Syrup
  A sweetener produced by enzymatically hydrolyzing cooked rice starch into shorter-chain sugars (mainly maltose, maltotriose, and glucose).
  Moderate
• 19 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 20 Vanilla Extract
  Vanilla extract is a solution of vanilla bean compounds in ethanol and water.
  Safe
• 21 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 22 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 23 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 24 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 25 Beetroot
  The taproot of Beta vulgaris, a deep-red root vegetable. Also a source of natural color (beetroot red, E162).
  Safe
• 26 Shiitake
  Edible mushroom (Lentinula edodes) used fresh or dried.
  Safe