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Date Paste

Low concern

Date paste is whole-fruit sugar. While it provides fiber and minerals, when used as a sweetener it counts toward added sugars per FDA labeling rules.

Found in
1,050 products

What it is

Pitted dates (Phoenix dactylifera) ground to a smooth paste.

Whole-fruit sweetener and binder.

Why it's flagged

What regulators actually say

"Added sugars include sugars that are added during the processing of foods ... and sugars from concentrated fruit or vegetable juices."

Regulatory status

United States — FDA

Permitted as food

European Union — EFSA

Permitted as food

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