Protein shake

How it scored 55 / 100

Nutrition snapshot

Ingredients 31 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Milk Protein Concentrate
  Concentrated dairy protein product (40-90% protein) made by ultrafiltration of skim milk; contains both casein and whey proteins.
  Low
• 3 Cocoa Powder
  Cocoa powder is the dry, defatted solid of cacao beans.
  Safe
• 4 High Oleic Sunflower Oil
  Sunflower oil from cultivars bred to be high in monounsaturated oleic acid (>80%).
  Safe
• 5 Soluble Corn Fiber
  Soluble fiber derived from corn starch, also known as resistant maltodextrin or fibersol.
  Low
• 6 Calcium Caseinate
  A milk-derived protein produced by neutralizing acid casein with calcium hydroxide; supplies casein protein with calcium.
  Low
• 7 Acesulfame K
  Acesulfame potassium (Acesulfame K, E950) is a calorie-free synthetic high-intensity sweetener.
  Moderate
• 8 Cellulose
  Cellulose — purified plant fiber polymer of beta-1,4-linked glucose units (microcrystalline E460(i) or powdered E460(ii)).
  Low
• 9 Sodium Carboxy Methyl Cellulose
  Sodium carboxymethyl cellulose (cellulose gum, E466) is a chemically modified cellulose derivative.
  Moderate
• 10 Carrageenan
  Sulfated polysaccharide extracted from red seaweed (Rhodophyceae).
  Moderate
• 11 Dipotassium Phosphate
  Potassium phosphate dibasic (K2HPO4); inorganic salt used as buffer, emulsifier, and nutrient.
  Low
• 12 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 13 Natural And Artificial Flavouring
  A blanket label for proprietary flavor mixtures combining naturally derived flavor constituents (essential oils, extracts, distillates) with…
  Low
• 14 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 15 D-Alpha Tocopheryl Acetate
  The acetate ester of natural-form vitamin E (RRR-alpha-tocopherol); a stable form used in fortification and supplements.
  Low
• 16 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 17 Retinyl Palmitate
  Ester of retinol (vitamin A) and palmitic acid; preformed vitamin A.
  Low
• 18 Zinc Gluconate
  Zinc salt of gluconic acid (C12H22O14Zn). White-to-off-white crystalline powder used as a stable, well-absorbed source of dietary zinc.
  Low
• 19 Copper Gluconate
  Copper salt of gluconic acid, used as a mineral fortificant.
  Low
• 20 Manganese Sulfate
  An inorganic salt (MnSO4) used as a manganese source in food fortification and supplements.
  Low
• 21 Chromium Chloride
  Inorganic trivalent chromium salt (CrCl3) used as a chromium source in foods and supplements.
  Low
• 22 D-Biotin
  D-biotin (vitamin B7/H), a water-soluble vitamin essential for fatty acid and amino acid metabolism.
  Low
• 23 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 24 Cholecalciferol
  Vitamin D3, the form of vitamin D synthesized in skin from UVB exposure or obtained from animal sources.
  Low
• 25 Cyanocobalamin
  Synthetic form of vitamin B12 (cobalamin); essential micronutrient containing cobalt.
  Low
• 26 Vitamin B12
  Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
  Low
• 27 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 28 Thiamin Hydrochloride
  The hydrochloride salt of thiamin (vitamin B1), an essential water-soluble vitamin.
  Low
• 29 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 30 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 31 Sucralose
  Sucralose (E955) is a chlorinated derivative of sucrose used as a high-intensity, non-caloric sweetener.
  Moderate