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Vitamin B12
Vitamin B12
Also known as: B12, cobalamin
Low concern
Vitamin B12 is essential. NIH has not set a UL because no adverse effects have been observed from high intakes; excess is excreted.
Found in
15,119 products
What it is
Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
Nutrient fortification.
What regulators actually say
"The Food and Nutrition Board did not establish ULs for vitamin B12 because of its low potential for toxicity."
"Vitamin B12 ... GRAS when used in accordance with good manufacturing practice."
Regulatory status
United States — FDA
GRAS (21 CFR 184.1945)
European Union — EFSA
Authorised vitamin
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