Protein shake

How it scored 50 / 100

Nutrition snapshot

Ingredients 27 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Cocoa
  Powder produced from roasted, ground cocoa beans (Theobroma cacao) with most of the cocoa butter removed.
  Safe
• 3 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 4 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 5 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 6 Carrageenan
  Sulfated polysaccharide extracted from red seaweed (Rhodophyceae).
  Moderate
• 7 Cellulose
  Cellulose — purified plant fiber polymer of beta-1,4-linked glucose units (microcrystalline E460(i) or powdered E460(ii)).
  Low
• 8 Sodium Carboxy Methyl Cellulose
  Sodium carboxymethyl cellulose (cellulose gum, E466) is a chemically modified cellulose derivative.
  Moderate
• 9 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 10 Mono- And Diglycerides Of Fatty Acids
  Mono- and diglycerides of fatty acids (E471), made by partial hydrolysis of fats and oils.
  Low
• 11 Natural And Artificial Flavouring
  A blanket label for proprietary flavor mixtures combining naturally derived flavor constituents (essential oils, extracts, distillates) with…
  Low
• 12 Sucralose
  Sucralose (E955) is a chlorinated derivative of sucrose used as a high-intensity, non-caloric sweetener.
  Moderate
• 13 Acesulfame K
  Acesulfame potassium (Acesulfame K, E950) is a calorie-free synthetic high-intensity sweetener.
  Moderate
• 14 Cholecalciferol
  Vitamin D3, the form of vitamin D synthesized in skin from UVB exposure or obtained from animal sources.
  Low
• 15 Calcium Phosphates
  Group of calcium phosphate compounds (mono-, di-, and tribasic calcium phosphate) used in foods.
  Low
• 16 Ferric Orthophosphate
  Iron(III) phosphate (also called ferric phosphate); off-white powder used to fortify foods with iron.
  Low
• 17 Potassium Iodide
  Inorganic salt (KI) used to iodize salt and fortify foods; provides bioavailable iodine.
  Low
• 18 Potassium Phosphates
  Potassium phosphates — monobasic (E 340(i)), dibasic (E 340(ii)), and tribasic (E 340(iii)) potassium salts of phosphoric acid.
  Low
• 19 Monomagnesium Phosphate
  Monomagnesium phosphate (Mg(H2PO4)2·nH2O), an inorganic phosphate salt of magnesium. Part of the E 343 magnesium phosphate family.
  Moderate
• 20 Zinc Gluconate
  Zinc salt of gluconic acid (C12H22O14Zn). White-to-off-white crystalline powder used as a stable, well-absorbed source of dietary zinc.
  Low
• 21 Cupric Citrate
  Copper(II) salt of citric acid, used as a soluble source of copper for food fortification and supplements.
  Low
• 22 Manganese Sulfate
  An inorganic salt (MnSO4) used as a manganese source in food fortification and supplements.
  Low
• 23 Chromium Chloride
  Inorganic trivalent chromium salt (CrCl3) used as a chromium source in foods and supplements.
  Low
• 24 Milk Protein Concentrate
  Concentrated dairy protein product (40-90% protein) made by ultrafiltration of skim milk; contains both casein and whey proteins.
  Low
• 25 Milk Protein Isolate
  Concentrated milk protein (typically 80-90% protein) made by ultrafiltration or precipitation of skim milk, containing both casein and whey.
  Low
• 26 Whey Protein
  Protein fraction isolated from milk whey, the liquid by-product of cheese making, typically as concentrate or isolate powder.
  Low
• 27 Calcium Caseinate
  A milk-derived protein produced by neutralizing acid casein with calcium hydroxide; supplies casein protein with calcium.
  Low