California Veggie Burger

How it scored 85 / 100

Nutrition snapshot

Ingredients 20 listed

• 1 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 2 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 3 Beans
  Generic term for edible seeds from leguminous plants (e.g., kidney, black, pinto, navy, garbanzo).
  Safe
• 4 Oat Bran
  Outer layer of the oat groat, rich in beta-glucan soluble fiber.
  Safe
• 5 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low
• 6 Courgette
  Immature fruit of Cucurbita pepo L. (summer squash), known as zucchini in North America and courgette in Europe.
  Safe
• 7 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 8 Pea
  Pea (Pisum sativum), a legume seed.
  Safe
• 9 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 10 Corn
  Edible cereal grain from Zea mays.
  Safe
• 11 Soya Flour
  Flour milled from soybeans.
  Low
• 12 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 13 Red Bell Pepper
  Mature, ripe fruit of the sweet (non-pungent) Capsicum annuum cultivar.
  Safe
• 14 Arrowroot
  Starch extracted from rhizomes of Maranta arundinacea (true arrowroot) and similar plants.
  Safe
• 15 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 16 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 17 Cornmeal
  Coarse flour ground from dried whole corn (Zea mays) kernels.
  Safe
• 18 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 19 Parsley
  Parsley is a culinary herb (Petroselinum crispum).
  Safe
• 20 Black Pepper
  Dried, ground berries of the Piper nigrum plant.
  Safe