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Beans
Beans
Also known as: common bean, bean, Rajma, Rajmah
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Beans are a whole, plant-based food rich in fiber, protein, and folate. They are recommended as part of a healthy dietary pattern by USDA Dietary Guidelines.
Found in
1,318 products
What it is
Generic term for edible seeds from leguminous plants (e.g., kidney, black, pinto, navy, garbanzo).
Source of plant protein, fiber, and starch in soups, stews, salads, and side dishes.
What regulators actually say
"Beans, peas, and lentils provide protein, fiber, and other essential nutrients and are recommended as part of a healthy dietary pattern."
Regulatory status
United States — FDA
Conventional food; no specific additive regulation.
European Union — EFSA
Conventional food; subject to general food law.
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