Sweet Kale Chopped Kit

How it scored 50 / 100

Nutrition snapshot

Ingredients 19 listed

• 1 Savoy Cabbage
  A variety of cabbage (Brassica oleracea var. sabauda) with crinkled leaves, eaten as a vegetable.
  Safe
• 2 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 3 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe
• 4 Brussels Sprouts
  Edible buds of Brassica oleracea (Gemmifera Group); a cruciferous vegetable.
  Safe
• 5 Radicchio
  Leafy chicory cultivar (Cichorium intybus var. foliosum) with red or variegated leaves.
  Safe
• 6 OIL ROASTED SALINO PEPITAS —
• 7 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe
• 8 Soya Oil
  Vegetable oil extracted from soybeans (Glycine max), typically refined, bleached, and deodorized. High in polyunsaturated fats, particularly…
  Low
• 9 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 10 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 11 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 12 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 13 Orange Juice
  Juice expressed from oranges (Citrus sinensis), pasteurized; may be from concentrate or not from concentrate.
  Low
• 14 Egg Yolk
  The yellow center of a chicken egg, rich in fat, protein, and lecithin.
  Low
• 15 Xanthan Gum
  Xanthan gum is a high-molecular-weight polysaccharide produced by aerobic fermentation of glucose or sucrose by the bacterium Xanthomonas ca…
  Low
• 16 Dehydrated Onion
  Dried, dehydrated bulbs of Allium cepa; available as flakes, granules, or powder.
  Safe
• 17 Pumpkin Seed
  Edible seed (kernel) of Cucurbita pepo squash, also called pepita.
  Safe
• 18 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 19 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low