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Brussels Sprouts
Brussels Sprouts
Safe
Brussels sprouts are a whole cruciferous vegetable rich in vitamin C, vitamin K, and fiber. CDC and dietary guidance recommend cruciferous vegetables for healthy eating.
Found in
865 products
What it is
Edible buds of Brassica oleracea (Gemmifera Group); a cruciferous vegetable.
Whole vegetable; nutritional ingredient.
What regulators actually say
"Brussels sprouts, raw — Vitamin C, total ascorbic acid: 85 mg per 100 g; Vitamin K: 177 µg."
Regulatory status
United States — FDA
Whole food; no additive regulation
European Union — EFSA
Whole food; no additive regulation
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