GO Lean Original Cereal

How it scored 85 / 100

Nutrition snapshot

Ingredients 23 listed

• 1 Yellow Corn Flour
  Finely ground flour from dried yellow corn (Zea mays) kernels.
  Safe
• 2 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low
• 3 Cornmeal
  Coarse flour ground from dried whole corn (Zea mays) kernels.
  Safe
• 4 Cane Sugar Syrup
  A liquid sweetener made from sugarcane juice that has been clarified and concentrated; chemically sucrose-water solution.
  Low
• 5 Soy Protein Isolate
  Refined protein extracted from defatted soybean flakes, typically ≥90% protein content.
  Low
• 6 Oat Fibre
  Insoluble dietary fiber isolated from the oat hull (outer husk) of Avena sativa.
  Low
• 7 Wheat Bran
  The hard outer layer of the wheat kernel, separated during milling.
  Low
• 8 Soya Flour
  Flour milled from soybeans.
  Low
• 9 Maize Bran
  The fibrous outer layer of corn (maize) kernels, removed during milling.
  Safe
• 10 Sesame
  Seeds of Sesamum indicum used whole, hulled, or as oil/paste (tahini).
  Low
• 11 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 12 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 13 Annatto
  Natural carotenoid pigments (bixin, norbixin) extracted from seeds of the Bixa orellana tree.
  Low
• 14 Hard Red Wheat
  A class of wheat (Triticum aestivum) with hard kernels and high protein content, used primarily for bread flour. Includes hard red winter an…
  Low
• 15 Brown Rice
  Whole grain rice with the bran and germ intact (only the inedible hull removed).
  Low
• 16 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 17 Barley
  The cereal grain Hordeum vulgare, used whole, pearled, malted, or as flour.
  Low
• 18 Triticale
  Triticale is a hybrid cereal grain bred from wheat (Triticum) and rye (Secale), grown for flour, feed, and forage.
  Low
• 19 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 20 Rye
  Cereal grain Secale cereale, used for bread and whisky.
  Low
• 21 Buckwheat
  Pseudocereal seed of Fagopyrum esculentum; gluten-free.
  Safe
• 22 Sesame Seeds
  Seeds of Sesamum indicum, used whole or as paste (tahini), oil, or flour.
  Low
• 23 Wholemeal
  Generic umbrella term for whole-grain flour or meal, typically wheat unless specified.
  Low