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Maize Bran

Also known as: Corn bran

Safe

Maize bran is a whole-food, high-fiber ingredient with no significant safety concerns. Provides insoluble fiber that supports digestive health.

Found in
587 products

What it is

The fibrous outer layer of corn (maize) kernels, removed during milling.

High-fiber ingredient in cereals, baked goods, and supplements; also used as animal feed.

What regulators actually say

"Corn bran, crude — high in dietary fiber"

"Dietary fiber is associated with multiple health benefits"

Regulatory status

United States — FDA

Whole food/whole grain component

European Union — EFSA

Whole food

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