Multi-Grain 6-Seed Crunchy Baked Rice Crackers

How it scored 70 / 100

Nutrition snapshot

Ingredients 15 listed

• 1 Brown Rice Flour
  Whole-grain flour made by milling unhulled brown rice, retaining bran and germ.
  Low
• 2 Sesame Seeds
  Seeds of Sesamum indicum, used whole or as paste (tahini), oil, or flour.
  Low
• 3 Potato Starch
  Native starch extracted from potato tubers.
  Safe
• 4 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 5 Olive Oil
  Oil pressed from olives (Olea europaea).
  Safe
• 6 Amaranth Grain
  Edible whole grain (Amaranthus spp.), an ancient pseudocereal native to the Americas, naturally gluten-free.
  Safe
• 7 Quinoa Seeds
  Quinoa seeds are the edible seeds of Chenopodium quinoa, a pseudocereal native to the Andes, providing complete plant protein.
  Safe
• 8 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 9 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 10 Tamari
  A traditional Japanese soy sauce produced primarily from fermented soybeans, generally with little or no wheat.
  Low
• 11 Millet
  A group of small-grained, gluten-free cereal grasses (Pennisetum, Eleusine, Panicum spp.).
  Safe
• 12 Tree Nut
  Generic umbrella label for unspecified tree nut (almond, walnut, cashew, pecan, pistachio, etc.).
  Low
• 13 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 14 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 15 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low