Seeded Bread

How it scored 85 / 100

Nutrition snapshot

Ingredients 22 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Modified Wheat Starch
  Wheat starch that has been physically, enzymatically, or chemically altered to change its functional properties.
  Low
• 3 Wheat Protein
  Protein fraction extracted from wheat (Triticum aestivum), primarily gluten (gliadin and glutenin). Sold as vital wheat gluten, hydrolyzed w…
  Low
• 4 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 5 Wheat Bran
  The hard outer layer of the wheat kernel, separated during milling.
  Low
• 6 Olive Oil
  Oil pressed from olives (Olea europaea).
  Safe
• 7 Chicory Fibre
  Soluble dietary fiber (mainly inulin and oligofructose) extracted from chicory root (Cichorium intybus).
  Low
• 8 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 9 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 10 Broad Bean Protein
  Protein isolate or concentrate from broad beans (faba beans, Vicia faba).
  Low
• 11 Concentrated Grape Juice
  Grape juice with much of its water removed; concentrated source of natural sugars (mainly fructose and glucose) and grape flavor compounds.
  Low
• 12 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 13 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 14 Millet
  A group of small-grained, gluten-free cereal grasses (Pennisetum, Eleusine, Panicum spp.).
  Safe
• 15 Pumpkin Seed
  Edible seed (kernel) of Cucurbita pepo squash, also called pepita.
  Safe
• 16 Guar Gum
  Polysaccharide (galactomannan) extracted from the seeds of the guar plant (Cyamopsis tetragonoloba). E-number E412.
  Low
• 17 Flax Flour
  Ground flaxseed (Linum usitatissimum); a whole-food flour rich in alpha-linolenic acid, lignans, and fiber.
  Safe
• 18 Sunflower Lecithin
  Sunflower lecithin is a phospholipid mixture extracted from sunflower seeds.
  Low
• 19 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 20 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 21 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 22 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low