Wellness Smoothie Acai Berry

How it scored 80 / 100

Nutrition snapshot

Ingredients 25 listed

• 1 Apple Juice
  Liquid extracted from apples (Malus domestica), filtered or with pulp, sometimes pasteurized and concentrated.
  Safe
• 2 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 3 Strawberry
  Fruit of Fragaria × ananassa, eaten fresh, frozen, or processed.
  Safe
• 4 Raspberry
  Raspberry (Rubus idaeus and related), a small red/black berry fruit.
  Safe
• 5 Acai Berry
  Fruit of Euterpe oleracea palm, native to the Amazon; whole food rich in anthocyanins.
  Safe
• 6 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 7 Lemon Juice
  Liquid pressed from the fruit Citrus limon.
  Safe
• 8 Chicory Fibre
  Soluble dietary fiber (mainly inulin and oligofructose) extracted from chicory root (Cichorium intybus).
  Low
• 9 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 10 Dragon Fruit
  Tropical fruit (also called pitaya) from cactus species in the Hylocereus genus.
  Safe
• 11 Orange Juice
  Juice expressed from oranges (Citrus sinensis), pasteurized; may be from concentrate or not from concentrate.
  Low
• 12 Mango
  Mango (Mangifera indica), a tropical stone fruit.
  Safe
• 13 Peach
  Whole fruit of Prunus persica.
  Safe
• 14 CHIA PROTEIN POWDER —
• 15 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 16 Pineapple Juice
  Juice expressed from the flesh of the pineapple fruit (Ananas comosus).
  Safe
• 17 Pineapple
  Tropical fruit of Ananas comosus, eaten fresh, canned, or juiced.
  Safe
• 18 Avocado
  Fruit of Persea americana Mill., a tree in the Lauraceae family.
  Safe
• 19 Pulp
  Generic term for fibrous fruit or vegetable pulp remaining after juicing or processing.
  Safe
• 20 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 21 Kale
  A leafy green cruciferous vegetable (Brassica oleracea, Acephala group).
  Safe
• 22 Celery Juice
  Liquid pressed from celery (Apium graveolens), sometimes used fresh or as a powder/concentrate; in cured meats it serves as a natural source…
  Moderate
• 23 Cucumber Juice
  Liquid pressed from cucumbers (Cucumis sativus).
  Safe
• 24 Spirulina Concentrate
  Concentrated form of Spirulina, a blue-green alga (Arthrospira platensis or A. maxima). Contains protein, phycocyanin (blue pigment), and va…
  Low
• 25 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low