ARTISAN BAKER MULTIGRAIN BREAD

How it scored 72 / 100

Nutrition snapshot

Ingredients 23 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Rice Starch
  Starch isolated from rice kernels (Oryza sativa) by wet milling.
  Low
• 3 Sourdough
  Bread leavened by a fermented culture of wild yeasts and lactic acid bacteria, rather than commercial yeast.
  Low
• 4 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 5 Agave Syrup
  Sweetener produced by hydrolyzing inulin from agave plants (Agave tequilana, A. salmiana) into a high-fructose syrup (~70–90% fructose).
  Moderate
• 6 Buckwheat Flour
  Flour milled from buckwheat groats (Fagopyrum esculentum), a pseudocereal that is naturally gluten-free.
  Low
• 7 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 8 Soy Protein
  Protein extracted from soybeans, sold as concentrate, isolate, or textured protein.
  Low
• 9 Cellulose
  Cellulose — purified plant fiber polymer of beta-1,4-linked glucose units (microcrystalline E460(i) or powdered E460(ii)).
  Low
• 10 Psyllium
  Soluble fiber from the husks of Plantago ovata seeds, sold as a bulk-forming dietary fiber.
  Safe
• 11 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 12 Guar Gum
  Polysaccharide (galactomannan) extracted from the seeds of the guar plant (Cyamopsis tetragonoloba). E-number E412.
  Low
• 13 Apple Fiber
  Dietary fiber isolated from apple pomace (cell wall residue after juicing).
  Safe
• 14 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 15 Millet Flour
  Flour milled from millet grains (Panicum miliaceum and related species).
  Safe
• 16 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 17 Apple Juice
  Liquid extracted from apples (Malus domestica), filtered or with pulp, sometimes pasteurized and concentrated.
  Safe
• 18 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 19 Quinoa Flour
  Flour milled from quinoa seeds (Chenopodium quinoa), a pseudocereal native to the Andes.
  Safe
• 20 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 21 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 22 Rice Flour
  Flour milled from rice grains.
  Safe
• 23 Vegetable Fiber
  A generic umbrella term referring to non-specified dietary fiber sourced from vegetables.
  Safe