Sweet Heat Snack Mix

How it scored 50 / 100

Nutrition snapshot

Ingredients 41 listed

• 1 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 2 Peanut Oil
  Edible vegetable oil pressed or extracted from peanuts (Arachis hypogaea).
  Low
• 3 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 4 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 5 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 6 Molasses
  Thick, dark syrup byproduct of sugar refining from cane or sugar beet.
  Low
• 7 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 8 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 9 Autolyzed Yeast Extract
  Concentrated mixture of free amino acids and peptides produced by enzymatic self-digestion of yeast cells (Saccharomyces cerevisiae).
  Low
• 10 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 11 Paprika Extract
  Paprika extract (E160c, capsanthin/capsorubin) is a natural orange-red colorant from red peppers.
  Low
• 12 Habanero Chili
  Very hot chili pepper of the species Capsicum chinense (typically 100,000–350,000 Scoville Heat Units).
  Safe
• 13 Natural Smoke Flavouring
  Flavoring derived from condensing wood smoke (hardwood pyrolysis), then purifying to remove tar and most polycyclic aromatic hydrocarbons (P…
  Moderate
• 14 Spice
  A regulatory category (21 CFR 101.22) for aromatic vegetable substances used primarily for seasoning. Excludes onion, garlic, and celery, wh…
  Moderate
• 15 Malic Acid
  Malic acid (E296) is a dicarboxylic acid found naturally in fruits, especially apples.
  Low
• 16 Mustard
  Condiment or ingredient prepared from mustard seeds (Brassica/Sinapis).
  Low
• 17 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 18 Cashew Nuts
  Seed of Anacardium occidentale, eaten roasted, salted, or used in cooking.
  Low
• 19 Fortified Wheat Flour
  Wheat flour to which specific micronutrients (typically iron, thiamin, riboflavin, niacin, and folic acid) have been added during milling to…
  Low
• 20 Soya Oil
  Vegetable oil extracted from soybeans (Glycine max), typically refined, bleached, and deodorized. High in polyunsaturated fats, particularly…
  Low
• 21 Sesame Seeds
  Seeds of Sesamum indicum, used whole or as paste (tahini), oil, or flour.
  Low
• 22 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 23 Wheat Starch
  Starch isolated from wheat by separating it from gluten.
  Low
• 24 Bulgur
  Cracked, parboiled, and dried whole wheat berries.
  Low
• 25 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 26 Xanthan Gum
  Xanthan gum is a high-molecular-weight polysaccharide produced by aerobic fermentation of glucose or sucrose by the bacterium Xanthomonas ca…
  Low
• 27 Beetroot Powder
  Dehydrated beetroot (Beta vulgaris) ground to a fine powder; also commercially available as 'beet juice concentrate' for color use.
  Safe
• 28 Turmeric
  Ground rhizome of the Curcuma longa plant; primary active compound is curcumin.
  Safe
• 29 Pecan Nut
  Edible nut from the pecan tree (Carya illinoinensis).
  Low
• 30 Rice Flour
  Flour milled from rice grains.
  Safe
• 31 Tapioca Starch
  Starch extracted from the cassava root (Manihot esculenta).
  Safe
• 32 Potato Starch
  Native starch extracted from potato tubers.
  Safe
• 33 Whey Powder
  Dried product from whey, the liquid byproduct of cheesemaking, composed primarily of lactose, whey proteins, and minerals.
  Low
• 34 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 35 Torula Yeast
  Dried, inactive yeast (Cyberlindnera jadinii / Candida utilis) used for flavoring.
  Low
• 36 Brown Sugar
  Sucrose with residual or added molasses; chemically nearly identical to white sugar plus minor molasses content.
  Moderate
• 37 Yeast Extract
  Concentrate of soluble compounds from autolyzed Saccharomyces yeast cells; contains naturally occurring glutamates and nucleotides.
  Low
• 38 Corn
  Edible cereal grain from Zea mays.
  Safe
• 39 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 40 Extracts Of Rosemary
  Extracts of rosemary — antioxidant preparation derived from Rosmarinus officinalis containing carnosic acid and carnosol.
  Low
• 41 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low