Organic Açaí Bowls topped with Fruit and Granola

How it scored 75 / 100

Nutrition snapshot

Ingredients 27 listed

• 1 Acai Berry
  Fruit of Euterpe oleracea palm, native to the Amazon; whole food rich in anthocyanins.
  Safe
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 4 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 5 Lemon Juice
  Liquid pressed from the fruit Citrus limon.
  Safe
• 6 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 7 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 8 Strawberry
  Fruit of Fragaria × ananassa, eaten fresh, frozen, or processed.
  Safe
• 9 Müesli
  Mix of rolled oats with dried fruit, nuts, seeds, and sometimes added sugars. A breakfast cereal originally from Switzerland.
  Low
• 10 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 11 Coconut Oil
  Edible oil extracted from coconut (Cocos nucifera) flesh; ~90% saturated fat (mostly medium-chain triglycerides, primarily lauric acid).
  Low
• 12 Brown Rice Crisps
  Crispy puffed or extruded pieces made from brown rice; used as a crunchy ingredient in cereals and bars.
  Low
• 13 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 14 Brown Rice Syrup
  Sweetener produced by enzymatically converting brown rice starch to maltose, maltotriose, and glucose.
  Moderate
• 15 Tapioca Syrup
  Sweet syrup produced by enzymatic hydrolysis of tapioca (cassava) starch into glucose and other saccharides.
  Low
• 16 Flax Flour
  Ground flaxseed (Linum usitatissimum); a whole-food flour rich in alpha-linolenic acid, lignans, and fiber.
  Safe
• 17 Inulin
  Naturally occurring fructan polysaccharide extracted primarily from chicory root; a soluble dietary fiber and prebiotic.
  Low
• 18 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 19 White Rice Flour
  Finely milled flour produced from polished (white) Oryza sativa rice grains.
  Safe
• 20 medium coconut —
• 21 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 22 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 23 Oat Base
  Liquid base produced from oats and water by enzymatic processing, forming the foundation for oat-based beverages.
  Low
• 24 Hydrolyzed Oats
  Oat (Avena sativa) protein/starch fragments produced by enzymatic or acid hydrolysis.
  Low
• 25 Sunflower Lecithin
  Sunflower lecithin is a phospholipid mixture extracted from sunflower seeds.
  Low
• 26 Guar Gum
  Polysaccharide (galactomannan) extracted from the seeds of the guar plant (Cyamopsis tetragonoloba). E-number E412.
  Low
• 27 Locust Bean Gum
  Galactomannan polysaccharide extracted from seeds of the carob tree (Ceratonia siliqua).
  Low