Sweet & Salty Nut Peanut Chewy Granola Bars

How it scored 45 / 100

Nutrition snapshot

Ingredients 26 listed

• 1 Roasted Peanuts
  Peanuts (Arachis hypogaea) that have been dry- or oil-roasted.
  Low
• 2 Corn Syrup
  A sweet, nutritive saccharide mixture produced from corn starch hydrolysate. The high-fructose form (HFCS) contains approximately 42% or 55%…
  Moderate
• 3 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 4 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 5 Rice Flour
  Flour milled from rice grains.
  Safe
• 6 Palm Kernel Oil
  Edible oil from kernels (seeds) of oil palm fruit (Elaeis guineensis); ~80% saturated fat (mostly lauric acid).
  Low
• 7 Glycerol
  Glycerol (glycerin, E422) is a sugar alcohol that is a colorless, viscous, sweet-tasting liquid.
  Low
• 8 Peanut Paste
  Ground roasted peanuts processed into a thick paste; a precursor or ingredient form of peanut butter.
  Low
• 9 Fructose
  A monosaccharide sugar naturally found in fruits, honey, and some vegetables; also produced industrially.
  Moderate
• 10 Canola
  Canola (Brassica napus) — typically refers to canola oil, a low-erucic-acid rapeseed oil.
  Low
• 11 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 12 Whey
  Liquid or dried protein-rich byproduct of cheese making, derived from milk.
  Low
• 13 Soya Lecithin
  A naturally occurring mixture of phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) extracted from soybean …
  Low
• 14 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 15 Peanut Flour
  Defatted or partially defatted ground peanuts.
  Low
• 16 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 17 Barley Malt Extract
  Concentrated extract of malted barley (Dutch: gerstemoutextract); thick syrup made by mashing malted barley and concentrating the wort.
  Low
• 18 Honey Roasted Almond Butter
  Almond butter made from almonds that were roasted with honey for sweetness.
  Low
• 19 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 20 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 21 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low
• 22 Peanut
  Edible legume seed of the Arachis hypogaea plant.
  Low
• 23 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 24 Maltodextrin
  A short-chain glucose polymer (3–20 glucose units, DE 3–20) produced by partial enzymatic or acid hydrolysis of corn, potato, rice, or wheat…
  Moderate
• 25 Palm Oil
  Edible oil extracted from the mesocarp of the fruit of Elaeis guineensis (oil palm). Semi-solid at room temperature; ~50% saturated fat (mos…
  Moderate
• 26 Tocopherol-Rich Extract
  Tocopherol-rich extract — a natural extract of mixed tocopherols (vitamin E forms) from vegetable oils, used as a natural antioxidant.
  Low