VEGGIE FLOUR PITA CRACKERS Mediterranean Herb

How it scored 95 / 100

Nutrition snapshot

Ingredients 18 listed

• 1 Seed
  Generic umbrella term for edible plant seeds (e.g., sunflower, pumpkin, flax, chia, sesame).
  Low
• 2 Flour Blend
  Generic umbrella term for a mixture of flours (wheat, rice, tapioca, etc.) often used in gluten-free or specialty formulations.
  Low
• 3 Cassava Flour
  Flour ground from the whole peeled root of cassava (Manihot esculenta).
  Low
• 4 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 5 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 6 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 7 Mixed Spices
  Generic umbrella term for an unspecified blend of spices.
  Safe
• 8 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 9 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 10 Extracts Of Rosemary
  Extracts of rosemary — antioxidant preparation derived from Rosmarinus officinalis containing carnosic acid and carnosol.
  Low
• 11 Garlic Oil
  Oil infused or distilled from garlic (Allium sativum).
  Low
• 12 Sunflower
  Refers generally to seeds or oil from Helianthus annuus; whole seeds eaten or pressed for cooking oil.
  Safe
• 13 Pumpkin
  Edible fruit of Cucurbita species (Cucurbita pepo, C. maxima); a whole-food vegetable.
  Safe
• 14 Flax
  Seeds of Linum usitatissimum (also called linseed); used as whole/ground seed or for flax oil.
  Safe
• 15 Basil
  Aromatic herb of the species Ocimum basilicum, used fresh or dried.
  Safe
• 16 Rosemary
  An aromatic woody herb (Salvia rosmarinus) used as a culinary herb and a source of natural antioxidant extracts.
  Safe
• 17 Oregano
  Aromatic culinary herb from Origanum vulgare; dried leaves used as spice.
  Safe
• 18 White Pepper
  Spice; the inner seed of Piper nigrum with the outer pericarp removed.
  Safe