Nutty Banana Bread

How it scored 85 / 100

Nutrition snapshot

Ingredients 19 listed

• 1 Nut
  Generic umbrella term for tree nuts (almonds, walnuts, cashews, etc.) and peanuts (a legume).
  Low
• 2 nut flour blend —
• 3 Seed
  Generic umbrella term for edible plant seeds (e.g., sunflower, pumpkin, flax, chia, sesame).
  Low
• 4 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 5 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 6 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 7 Coconut Oil
  Edible oil extracted from coconut (Cocos nucifera) flesh; ~90% saturated fat (mostly medium-chain triglycerides, primarily lauric acid).
  Low
• 8 Molasses
  Thick, dark syrup byproduct of sugar refining from cane or sugar beet.
  Low
• 9 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 10 Concentrated Grape Juice
  Grape juice with much of its water removed; concentrated source of natural sugars (mainly fructose and glucose) and grape flavor compounds.
  Low
• 11 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 12 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 13 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 14 Extracts Of Rosemary
  Extracts of rosemary — antioxidant preparation derived from Rosmarinus officinalis containing carnosic acid and carnosol.
  Low
• 15 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 16 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 17 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 18 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 19 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe