Soft Baked Almond Flour Bars Dark Chocolate Almond

How it scored 63 / 100

Nutrition snapshot

Ingredients 19 listed

• 1 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 2 Coconut Blossom Syrup
  Syrup produced by boiling down sap from the flower buds of coconut palms; closely related to coconut sugar.
  Low
• 3 Seed
  Generic umbrella term for edible plant seeds (e.g., sunflower, pumpkin, flax, chia, sesame).
  Low
• 4 Flour Blend
  Generic umbrella term for a mixture of flours (wheat, rice, tapioca, etc.) often used in gluten-free or specialty formulations.
  Low
• 5 Chocolate Chunk
  Pieces of chocolate (typically semisweet or milk chocolate) used as inclusions in baked goods.
  Low
• 6 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 7 Coconut Oil
  Edible oil extracted from coconut (Cocos nucifera) flesh; ~90% saturated fat (mostly medium-chain triglycerides, primarily lauric acid).
  Low
• 8 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 9 Molasses
  Thick, dark syrup byproduct of sugar refining from cane or sugar beet.
  Low
• 10 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 11 Concentrated Grape Juice
  Grape juice with much of its water removed; concentrated source of natural sugars (mainly fructose and glucose) and grape flavor compounds.
  Low
• 12 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 13 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 14 Extracts Of Rosemary
  Extracts of rosemary — antioxidant preparation derived from Rosmarinus officinalis containing carnosic acid and carnosol.
  Low
• 15 Sunflower
  Refers generally to seeds or oil from Helianthus annuus; whole seeds eaten or pressed for cooking oil.
  Safe
• 16 Flax
  Seeds of Linum usitatissimum (also called linseed); used as whole/ground seed or for flax oil.
  Safe
• 17 Chia
  Seeds of Salvia hispanica; rich in alpha-linolenic acid (ALA), fiber, and protein.
  Safe
• 18 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 19 Pure Cocoa Butter
  Edible vegetable fat extracted from cacao beans (Theobroma cacao L.), the natural fat fraction of chocolate liquor.
  Safe