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Coconut Blossom Syrup
Coconut Blossom Syrup
Low concern
Coconut blossom syrup is largely sucrose with small amounts of fructose and glucose, plus trace minerals. Despite marketing as a 'natural' sweetener, it counts as added sugar; AHA limits apply.
Found in
840 products
What it is
Syrup produced by boiling down sap from the flower buds of coconut palms; closely related to coconut sugar.
Sweetener with caramel-like flavor; alternative to refined cane sugar.
Why it's flagged
- added sugar
What regulators actually say
"The American Heart Association recommends a prudent upper limit of intake of no more than 100 calories per day for most American women and no more than 150 calories per day for most American men from added sugars."
Regulatory status
United States — FDA
GRAS sweetener; counted as added sugar in labeling.
European Union — EFSA
Permitted food ingredient.
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