ORIGINAL MULTI-GRAIN Gourmet Crackers

How it scored 90 / 100

Nutrition snapshot

Ingredients 22 listed

• 1 Fortified Wheat Flour
  Wheat flour to which specific micronutrients (typically iron, thiamin, riboflavin, niacin, and folic acid) have been added during milling to…
  Low
• 2 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 3 Grains
  Generic term for cereal grains used as ingredients (wheat, corn, rice, oats, etc.).
  Safe
• 4 Wholemeal Flour
  Flour milled from the entire wheat kernel including bran, germ, and endosperm.
  Low
• 5 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 6 Seed
  Generic umbrella term for edible plant seeds (e.g., sunflower, pumpkin, flax, chia, sesame).
  Low
• 7 Cane Sugar Syrup
  A liquid sweetener made from sugarcane juice that has been clarified and concentrated; chemically sucrose-water solution.
  Low
• 8 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 9 Ammonium Hydrogen Carbonate
  Ammonium hydrogen carbonate / ammonium bicarbonate (E503ii), an inorganic salt that decomposes on heating into water, CO2, and ammonia.
  Low
• 10 Monocalcium Phosphate
  Monocalcium phosphate (Ca(H2PO4)2), an inorganic acid salt.
  Low
• 11 Enzyme
  Industrial food enzyme — protein catalysts derived from plants, animals, or microorganisms (often via fermentation), added to food to perfor…
  Low
• 12 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 13 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 14 Iron
  Mineral element; essential micronutrient. In food, typically appears as ferrous sulfate, ferric orthophosphate, or reduced iron.
  Low
• 15 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low
• 16 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 17 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 18 Corn
  Edible cereal grain from Zea mays.
  Safe
• 19 Oat Grain
  Whole grain of Avena sativa, providing soluble beta-glucan fiber.
  Safe
• 20 Wheat Bran
  The hard outer layer of the wheat kernel, separated during milling.
  Low
• 21 White Sesame Seeds
  Hulled seeds of Sesamum indicum.
  Low
• 22 Poppyseed
  Tiny edible seeds from the poppy plant (Papaver somniferum).
  Safe