Raisin Bran

How it scored 85 / 100

Nutrition snapshot

Ingredients 21 listed

• 1 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 2 Raisin
  Dried grapes (Vitis vinifera).
  Safe
• 3 Wheat Bran
  The hard outer layer of the wheat kernel, separated during milling.
  Low
• 4 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 5 Brown Sugar Syrup
  Concentrated sweetener made from brown sugar dissolved in water, sometimes with molasses added back for flavor. Composed primarily of sucros…
  Low
• 6 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 7 Barley Malt Syrup
  Sweetener made by sprouting barley (malting), then mashing and concentrating the resulting maltose-rich liquid. Roughly 65% maltose with sma…
  Low
• 8 Potassium Chloride
  Potassium chloride (KCl), an inorganic salt commonly used as a low-sodium salt substitute and nutrient.
  Low
• 9 Reduced Iron
  Elemental iron powder (Fe) produced by reducing iron oxide with hydrogen or carbon monoxide; used as a food fortificant.
  Low
• 10 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 11 Zinc Oxide
  Inorganic zinc compound (ZnO) used as a source of zinc nutrient in foods and supplements.
  Low
• 12 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 13 Retinyl Palmitate
  Ester of retinol (vitamin A) and palmitic acid; preformed vitamin A.
  Low
• 14 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 15 Thiamin Mononitrate
  Synthetic, stable form of vitamin B1 (thiamine). The nitrate salt is preferred for fortification because it tolerates heat and humidity bett…
  Low
• 16 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 17 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 18 Vitamin D
  Fat-soluble vitamin (D2 ergocalciferol or D3 cholecalciferol) essential for calcium absorption and bone health.
  Low
• 19 Vitamin B12
  Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
  Low
• 20 Vitamin B6
  Pyridoxine (and related forms pyridoxal, pyridoxamine), a water-soluble B-vitamin essential for protein metabolism.
  Low
• 21 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low