Apple Cinnamon Nut Granola

How it scored 85 / 100

Nutrition snapshot

Ingredients 14 listed

• 1 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 2 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 3 Pecan Nut
  Edible nut from the pecan tree (Carya illinoinensis).
  Low
• 4 Tapioca Fiber
  Soluble dietary fiber (often isomalto-oligosaccharide or resistant dextrin) derived from cassava (tapioca) starch. Used as a fiber source an…
  Low
• 5 Almond Butter
  Paste made by grinding roasted or raw almonds, sometimes with added salt or oil.
  Low
• 6 Allulose
  Rare sugar (D-psicose) naturally present in small amounts in figs, raisins, and wheat. Commercially produced by enzymatic conversion of fruc…
  Low
• 7 Soy Protein Isolate
  Refined protein extracted from defatted soybean flakes, typically ≥90% protein content.
  Low
• 8 Date
  Sweet edible fruit of the date palm (Phoenix dactylifera).
  Safe
• 9 Dried Apple
  Apple slices or pieces (Malus domestica) with most of their water removed by drying.
  Safe
• 10 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 11 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 12 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 13 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 14 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low